Telemedicine Now Available

How to Survive Spring Allergy Season

After a dreary Texas winter, it’s hard to find fault with the birdsong and fresh green growth of spring. Unless, of course, you have springtime allergies. All that sneezing, those itchy eyes, and the constant nasal drainage can make it hard to celebrate the new season.

At Calvary Medical Clinic, with offices in Cleveland, Livingston, and Humble, Texas, our team of top-rated health care professionals understand the misery springtime allergies can cause. That’s why we’re happy to offer practical tips on how to minimize your symptoms so you can enjoy the season.

Understanding spring allergies

If you’ve got allergies, you’ve likely heard that they’re due to an overly reactive immune system that mistakenly identifies certain substances (allergens) as toxic to your system. As your body tries to fight off these microscopic invaders, it sends out powerful chemicals, such as histamine, that in turn cause the itching, sneezing, and congestion that signal allergies.   

The most common trigger for an overly sensitive immune system is pollen. As part of their reproductive cycle, trees, grasses, weeds, and flowers release pollen into the air. Some trees and grasses send out pollen in the fall. Many plants and trees, however, spread their love in the spring. This can fill springtime breezes with enough pollen to make life miserable when you have allergies.

Taking charge of your springtime allergies

When you have an allergy, the priority is to avoid whatever substance triggers your symptoms. Unfortunately, that’s not always possible with the amount of pollen floating through a Texas spring. Thus, the approach to effectively controlling springtime allergy symptoms typically involves medication as well as developing habits that minimize your pollen exposure.

Try these simple steps to control your spring allergy symptoms:

Start your medication early

We generally advise our patients to start your allergy medication before spring arrives and continue it even when you don’t have symptoms. Many people mistakenly stop their medication when they don’t develop the expected allergy symptoms, not realizing it’s the medication that’s keeping the sneezing, itchy eyes, etc. under control.

Spring clean early and often

Prevent sneeze-producing dust and pollen from building up indoors by:

Remember to include your car and/or truck in your weekly pollen cleanup, and roll the windows up when you’re out and about. Nightly showers and shampoos also help remove pollen from your skin and hair before it has a chance to settle on your pillows and sheets.

Check the pollen forecast

Monitor pollen counts via the newspaper, television, or internet and schedule outdoor activities when counts are low. Most sources will give you a range of pollen counts over several days. Pollen counts generally rise in the morning, peak about midday, fall during the afternoon and early evening, and are often at their worst on warm, dry days.

If you need further assistance with allergy treatment or any health care need, schedule a visit at one of our Calvary Medical Clinic offices today. We’re here to help. Call our office or book an appointment online.  

You Might Also Enjoy...

What Screenings Does My Child Need?

You can’t prevent every bump and bruise that will come their way during the busy days of childhood and adolescence, but there is much you can do to keep your child healthy into adulthood. Find out how screenings can help.

Back Pain and Heart Attack: What's the Link?

Can back pain signal a heart attack? Yes. And experts say it’s more common in women than men. Find out when you should seek medical care for back pain that might be related to a heart attack.

Summertime Tips for Managing Diabetes

Successful diabetes management requires full-time commitment any time of the year. But did you know that what works for your diabetes in the winter may not give you the same results in the summer? Find out why and what you can do about that.

4 Reasons You May Need an EKG

Wondering how well your heart is working? An EKG is a simple, quick, and painless test that can alert your doctor to previous or current issues affecting your heart health. Find out why your provider may recommend an EKG for you.