Once you’re on blood pressure medication, always take it as directed by the doctor. But if you’re not there yet or are hoping for better control, check out these five tips for bringing your blood pressure numbers down without medication.
If you struggle with painful bouts of diarrhea, constipation, gas, or bloating, it could be more than general tummy troubles. Keep reading to learn more about irritable bowel syndrome and how you can find relief for this chronic digestive disorder.
Winter is the season of holidays and gatherings, but it’s also cold and flu season. With a few preventive measures, you can get through the winter without the coughing, sneezing, and body aches caused by these viral infections.
Chest pain can occur when excess cholesterol in your blood causes sticky plaque to accumulate in your arteries and block oxygen-rich blood from your heart. Here’s what you need to know about chest pain and cholesterol.
