Blog Articles

How to Survive Spring Allergy Season

Spring brings warmer temps, blue skies, and pollen — lots and lots of pollen. Do your allergies make you wish you could skip spring altogether? Learn how you can keep your allergy symptoms under control, even with all that pollen floating around.

Feb 29th, 2020
5 Ways to Lower Your Blood Pressure Without Medication

Once you’re on blood pressure medication, always take it as directed by the doctor. But if you’re not there yet or are hoping for better control, check out these five tips for bringing your blood pressure numbers down without medication.

Feb 21st, 2020
What Are the Symptoms of IBS?

If you struggle with painful bouts of diarrhea, constipation, gas, or bloating, it could be more than general tummy troubles. Keep reading to learn more about irritable bowel syndrome and how you can find relief for this chronic digestive disorder.

Dec 31st, 2019
Nine Tips for Preventing Winter Colds and Flu

Winter is the season of holidays and gatherings, but it’s also cold and flu season. With a few preventive measures, you can get through the winter without the coughing, sneezing, and body aches caused by these viral infections.

Dec 8th, 2019
Could High Cholesterol be Causing Your Chest Pain?

Chest pain can occur when excess cholesterol in your blood causes sticky plaque to accumulate in your arteries and block oxygen-rich blood from your heart. Here’s what you need to know about chest pain and cholesterol.

Nov 11th, 2019